Is it not replacing the products of the cosmetic industry with natural remedies for skin and body care?Many women think about it, but often they don't know where to start, which vegetable and essential oils to use.The beauty coach Natalya Dichkovskaya compiled an eco-integration program for herself, has achieved surprising results and wrote a book on this.Here are simple tips to rejuvenate the skin of the face and body - and even to increase immunity.
Rejuvenation of a face without cosmetics
How to get rid of black points
To deeply clean the skin and get rid of the black points, mix 20 ml of almond oil and 20 ml of castor oil, apply the mixture on the skin of the face, dry the fingers lightly, rinse with a soft towel and hot water.This procedure is more effective during the adoption of the bathroom, when the face is steam cooked and the pores are disclosed.For the places of the maximum accumulation of black points, the processing can be repeated.Make sure the skin is completely washed after the procedure, in particular the cheekbones and the contour of the face: the remaining oils can cause inflammation.
How to clean the skin without cosmetic milk
To clean the skin, you can use oat flour, as well as a top, a pea, a sesame or linen flour.Cleaning technique: dilute a small amount of flour with water directly in the palm of the hand and wash."Oat sock". Don't you want to obstruct the sink with oatmeal?Create a "oat sock": pour several tablespoons of oatmeal in a cotton tip and use it instead of a sponge to clean the skin of the face and body.
Which vegetable oil is used for skin care?
Universal cosmetic oils for all skin types: Argan, Macadamia, Hood, sesame seeds, grape bone, rice.How to correctly apply a clay mask. In order for the clay mask does not dry out on the skin and do not dry it, add to the mask when preparing 0.5 teaspoons of cosmetic oil based on the skin type - this will not allow the humidity to evaporate, the mask will be easily washed and the skin later will be clean and velvety.
How to improve the effect of a face mask at home
To improve the effect, cover the face mask with a hooking film with holes carved by the eyes and nose - so the active substances will penetrate more slowly in the skin.In this case, the mask will create the effect of the picture, increasing the humidity content in the skin of the face.Do not apply this recommendation for masks with acids.
Natural skin protection from the sun
For safe and natural protection of the skin from UV radiation, use vegetable oils that have a natural bright color: tama, argan, black coffee, coconut.A good SPF factor is also given by sesame, hazelnut and jojoba oil. Flower water, vegetable oils, essential oils of conifers and citrus fruits must be kept on the refrigerator door.Essential oils can be kept in a place protected by the sun (fresh wardrobe).
How to get rid of the circles under the eyes
A fresh picture with a Hamamelis or a flow of corn for hydrolita (flower) will help to eliminate swelling, swelling and dark dark circles under the eyes.Just moisten the cotton bearings with a hydrolyte and lie down for 10-15 minutes with such compresses - the result is evident immediately!
The causes of wrinkles
The first wrinkles appear in youth.
But at this age, the skin remains elastic due to the fact that the collagen fibers absorb well and maintain humidity.But with age they are becoming less and less and forgive the ability to regenerate themselves.The protective barrier becomes thinner.
External aging factors
Air humidity is very important.If that's not enough, the skin becomes dehydrated and ages faster.The wind and the sun also damage any skin.With a strong wind or the adoption of the sun, it is necessary to protect the face with the appropriate cream.Water for washing issues.It is better to wash with mineral water.Facial care cosmetics should be selected according to the age and conditions of the skin.
Internal aspects
The greatest damage to the skin causes the lifestyle of a modern woman's lifestyle.The following circumstances have a great influence:
- Stress - The condition has a negative effect on the skin, making it opaque.
- Smoking is the cause of wrinkles around the lips and eyes.
- Alcohol: causes the greatest damage.Alcohol abuse makes the skin dehydrated, the red spots and the veins appear on it.
- Sleep: a lack of night sleep will immediately influence the dermis.During sleep, the cells are updated and if this process is not long enough, the skin does not have time to completely recover from the daytime negative effects.
- Physical activity - Sport makes blood accelerate through the body vessels, which very stimulates the cell regeneration process.
Home rejuvenation methods
Many women are sure that the rejuvenation process requires very large material and time costs.Of course, if a woman begins to take care of herself too late, the living room procedures can be the only way out.But if the face of the face starts since the age of 30, popular remedies could help.When you use them, a woman can be confident in the naturalness of the components.In addition, the advantage of the procedures at home is also a small cost and the ability to spend them at a convenient moment.If a woman has a question about how to rejuvenate her face at home, then there are several ways.
Massage to improve blood circulation
It can be performed both in the cabin and at home.The massage improves blood circulation and nourishing the skin of the skin of the face.The car -massage should be carried out daily along the massage lines.If you use essential oils or anti -gaglia cream, the effect will increase several times.With the help of the massage, you can get rid of edema and folds of the skin.If you combine the massage with other anti -maying procedures, you can get a very good effect in a very short time.
Masks - an effective tool
The mask is the most effective rejuvenation method.It is necessary to perform procedures 2-3 times a week, regardless of the skin type.The effect of their use will become remarkable very soon.In addition, this is a very pleasant process. The result of the use of the masks is obvious:
- The skin of the face will become smooth and uniform;
- The complexion will be natural;
- The small wrinkles will disappear and the deep ones will be slightly defeated and will become less evident;
- The new wrinkles appear more slowly;
- The cells become better protected from damage;
- The skin is saturated with vitamins and minerals;
- It will become a clearer side dish of the face.
The masks must be applied to the steam skin, whose pores are more open.The exposure time on the skin is 15-30 minutes.The rinse masks preferably with mineral water.After 10-15 procedures, it is necessary to change the composition of the mask, to which the dermis is used to during this period.The most common masks for your youth are as follows:
- beer yeast mixed with serum in a ratio of 3: 1;
- From Aloe leaves, previously supported in the refrigerator for 10 days, the juice and 1 tablespoon are crushed.the.You need to add a moisturizer with 1 tablespoon.the.olive oil;
- 1 tablespoon.the.butter, apple puree, honey and yolk;
- 1 tablespoon.the.Plantain leaves with hot water and 1 teaspoon.Honey;
- A mixture of 1 tablespoon.the.cucumber puree, burnt berries of black currant and sour cream;
- Pure banana with yolk, 1 teaspoon.honey and olive oil;
- BOLLITE brown potatoes.
Masks using pumpkin or oil puree act well.Linseed oil perfectly faces wrinkles.It can simply be applied on the skin or can be added to the composition of the masks.To rejuvenate the face, it is very nice to use grass masks.For this reason, strawberry leaves, plantains, yarrows, curbs, Linden are suitable.Pour four tablespoons of mixture with a small amount of boiling water.Apply the resulting baby food for 15 minutes. Herbs give a very quick effect.
Compresses for cleaning and rejuvenation
This procedure perfectly cleans the skin due to the expansion of the pores.The composition of the correct paintings allows you to give the face a beautiful and radiant appearance in a short time:
- Rosa petals.Pour a handful of petals with a glass of mineral water, bring to a boil and leave to cool to a comfortable temperature.
- Green tea.A strictly prepared tea and tones compress.
- A mixture of herbs.1 tablespoon.the.Add 200 ml of hot water, insists for 15 minutes.Network, Sage, Lavender, Viburnum are suitable for this procedure.
- Rosarship berries or birch buds.2 tablespoons.the.Pour 1 tablespoon.boiling water and insist 30 minutes.
Generally, with a liquid it is impregnated with gauze or thin towel and applied for 20-30 minutes.A very good effect brings a compress of olive oil.Excellent result can be achieved using contrasting compressions.To do this, prepare hot and cold water and put in the face alternatively until the body temperature reaches.
Essential oils against Vlying
Play an important role in rejuvenation.Natural essential oils resist the action of free radicals. The use of oils heals, improves nutrition, hydration and cleaning of cells.The best oils for the young people of the skin:
- Rose.Tyon the skin, removes pigment stains, restores skin cells.
- Rosemary.Updes cells and improves blood circulation, effectively eliminates small wrinkles.
- Geranium.Women should give preference to this watch after 40 years.Suitable for sensitive detention and helps to return elasticity very well.
- Rosewood.Its use slows down the aging process and tightens the skin of the face.
Oils can be added to masks, creams or compressed. The best time for this therapy is in the evening, because after the procedures the skin should rest.
Characteristics of adequate skin care
When choosing the products for the rejuvenation of the skin at home, you must focus on your age, the type of skin and its condition.With the correct selection, the rejuvenation effect is quickly and easily obtained.A great advantage that the rejuvenation of the house has is its price and availability.Masks and compressed can be made by what is available.The main thing is to respect some rules that will help make rejuvenation more efficiently.
- Before performing any procedure, it is necessary to thoroughly clean the skin and even better steam.
- The night cream must be applied no later than 2 hours before bedtime.This prevents edema.
- It should be remembered that dry skin needs a more abundant application of masks and cream.
- The masks and products for rejuvenation of the skin of the face should be used at least twice a week.
- One of the main factors in the conservation of the youth of the skin is the mode of drinking.It is necessary to drink up to 1.5 liters of water per day.It is necessary to stop the consumption of water 3 hours before bedtime.
- The healthy diet is very important.The diet should have natural products, vegetables and fruit.It is worth limiting yourself in smoked and salty products and forget fast food.
An important factor in the effectiveness of any procedure is its regularity.The main thing is to choose the right tools and, if necessary, consult a cosmetologist.
How to rejuvenate the skin at home?
If you are interested in how at home you can rejuvenate and tighten the skin, the subsequent information will be useful for you.For the preparation of homemade masks, the ingredients found in the refrigerator of every woman: honey, cream, kefir, butter, fruit, dry herbs.The mask recipes must be selected according to the type of skin and the effect you want to obtain at the end.
If you are interested in how to tighten the skin of the face, then this is difficult, use simple recipes and observe how your skin starts to shine with health!How to rejuvenate the skin of the face without too many efforts and costs?Simple recipes for homemade masks will help this.You can tighten the skin at home with the help of strawberries.If not a season, for these purposes you can use frozen berries.To prepare the anti -aging composition, it is necessary to take strawberries, beat it with a fresh egg protein and apply on the face.If the skin is dry, add a spoonful of oily cream to the composition.
Simple ingredients for rejuvenation
Oat flour, aloe juice and vegetable oil - three simple ingredients for the rejuvenation of the house.Mix the components and apply the mask on the face for 15 minutes.You can use both sunflower and olive oil.If there are small wrinkles, the skin has become flabby, then the perfect ingredient for a mask at home is a normal tomato.Take the vegetable, open it thoroughly or grind it in a blender, add a spoonful of peeled olive oil.Apply to the face for ten minutes, rinse with fresh water.
By the way, for rejuvenation of the skin when washing is better to use not hot water, but it cools, rises and improves the structure.If there is rye flour, you can prepare the dough and apply it in a uniform layer on the face.Rye flour contains vitamin B, which feeds the skin of the face perfectly and saturated.Avocado will help from small wrinkles.Take half of the fetal pulp and rub it with egg yolk, add a small amount of sunflower oil and bees honey.For dry and deceived skin, a chamomile of a pharmacy is perfectly suitable.The collection can be purchased in any pharmacy and it is easy to prepare it.The crushed flax seed seed can be added to the infusion of chamomile, this will increase the anti -aging effect.
Regularity: the main rule that obtains a quick positive effect
If you want to quickly remove the relaxation of the skin, rejuvenate it, then for this you can use simple popular recipes.In fact, the anti -aging, tightening and bleaching effect is exercised by many products that everyone has at home.Their correct combination, regular procedures will help you get surprising effects in a short time.If you want to get rapid rejuvenation results at home, do not forget to perform procedures regularly and make masks.The regular use of anti -aging compounds will quickly reach good effects and significantly tighten the skin of the face, will remove small wrinkles.Always be young, because she is so simple, easy and accessible to every woman!