Causes of facial skin aging
Yes, we are getting older and this is completely normal.Take this fact for granted and don't get upset about new wrinkles.Better yet, study how your skin changes over the years and take note of the most effective methods of anti-aging care at home.
Aging is a complex process that depends on many factors.Conventionally, all of them can be divided into external and internal.Some depend on our lifestyle and habits, which means we have the power to change something.We cannot influence others.But there are means and methods that help you outsmart time.
We can't stop the aging process, but we can stop it.
External factors
Most wrinkles on the face, neck and hands are the result of external factors.Don't you believe me?Cosmetologists have a funny but clear proof: doctors often offer to compare the skin of the face and... buttocks to anyone who doubts the dangers of UV rays.
The skin of the buttocks is smooth, elastic, without freckles and age spots.And all because this area is always protected by clothing and is not exposed to negative external influences, unlike the skin of the face.
The factors listed below can be changed in one way or another.Keep this in mind.
- Exposure to ultraviolet radiation.
- Negative environmental influences.
- Disorders caused by free radicals.
- Bad habits, such as smoking.
- Lack of physical activity.
Internal factors
We can't change them.But if you study your heredity, there is a possibility to take the necessary measures to postpone age-related changes for some time.
- Genetic predisposition.
- Chronological aging.
- Hormonal imbalance.
- Weakening of the skin barrier structures and dryness.
- Chronic inflammation.
Mature age is not a reason to give up.The modern beauty industry is doing everything it can to ensure that we stay healthy and attractive for as long as possible.
What is anti-aging facial treatment
The best way to stay fit is to hydrate and exercise.
Anti-aging facial care includes cosmetic procedures, cosmetic care products and, of course, healthy lifestyle rules aimed at improving the quality of the skin.Thanks to them, you can correct signs of skin aging such as:
The first signs of aging: when to buy your first anti-aging cream
- wrinkles;
- flaccidity;
- loss of tone and elasticity;
- pigmentation;
- uneven terrain.
Facial rejuvenation at home
It's never too late to find your cosmetologist.
The fastest, but rather traumatic way of rejuvenation is plastic surgery.Therefore, we will talk about more gentle methods, including skin care at home.
Folk remedies
Homemade face masks are fun and sometimes even effective.
Some women prefer beauty recipes passed down in the family from generation to generation to modern products.Tradition isn't bad, although it's worth reminding yourself more often that this is the 21st century and progress doesn't stop.Cosmetics nowadays are technologically more advanced and more effective than a mixture of improvised products.
If you are not ready to give up homemade beauty recipes, supplement your homemade treatments with ready-made products that have passed all levels of quality, safety and effectiveness tests.
Mask based on cabbage and proteins to "firm" the skin
- Pass some cabbage leaves through a meat grinder.
- Mix them with the beaten white of an egg.
- Apply the mask to your face and neck for 15 minutes.
- Rinse with cold water.
Apricot mask
- Grate an apricot.
- Add sour milk until you get a pasty consistency.
- Apply the mixture to the skin for 15 minutes.
- Rinse with warm water.
Plantain cosmetic ice
- Pour boiling water over the plantain leaves (2 g).
- Leave for an hour.
- Strain and pour into ice cube trays.
- Freeze.
- Use in the morning instead of toner.
Ice with plantain soothes and softens the skin.After using it, it is not recommended to apply a cream that is too greasy, just a moisturizing cream is enough.
Exercises
To rejuvenate your skin, it doesn't hurt to do a small set of exercises every day.Any physical activity stimulates cellular respiration and trains muscles.And gymnastics intended for the torso also strengthens the facial muscles.As a result, the contour of the face is tightened and the skin becomes more elastic.
Massage
Facial massage is a great way to strengthen muscles.A competent specialist knows which points to press and which lines to walk so that you can see the result immediately after the session.But even if it is not possible to make an appointment with a cosmetologist, you can do a light massage yourself.
Regenerating treatments in the salon
The modern beauty industry aims to make us look young and natural even at a not very young age.Therefore, salons and clinics mainly offer minimally invasive procedures.
Mesotherapy
Injection cocktails with hyaluronic acid and vitamins refresh the complexion well and saturate the cells with moisture.As a result, the skin receives a powerful renewal impulse.After a course of injections (3 to 7 sessions), the face appears much younger.
Peeling
In-salon exfoliation is one of the most popular procedures.With its help you can even out the tone and texture of the skin, refresh the complexion and eliminate fine wrinkles.Plus, this is a great way to brighten your skin and make age spots less pronounced.Peeling is usually performed in one course.
The ideal period for peeling is autumn and winter.But gentle peeling with lactic acid can also be done in summer.The main condition is to remember to use sunscreen.
Precautions
Hardware and injection methods of rejuvenation should be postponed if:
- there are inflamed and irritated areas on the face;
- the skin disease has worsened;
- you are taking antibiotics.
Prevention of facial skin aging
As has already been said, aging in general cannot be avoided.But the process can be significantly delayed if you follow simple rules.
- Take care of your skin regularly and competently.
- Perform cleansing and exfoliation procedures.
- Protect your skin from ultraviolet radiation.
- Try to eat well.
- Lead an active lifestyle that includes walking outdoors and small but regular physical activity.